Your personal AI coach for breaking habits
Get support when you need it most. No judgment, no pressure. Just personalized guidance that adapts to you.
Join people who are making real progress
How it works
Share your goal
Tell us what habit you want to change. No details required, just what matters to you.
Get personalized support
Your AI coach learns your patterns and adapts to your needs.
Receive help when you need it
Smart reminders and guidance in difficult moments, tailored to your schedule.
Track your progress
See how far you've come. Celebrate small wins along the way.
Real support that helps
Support in difficult moments
When cravings hit or motivation drops, your AI coach is there with personalized strategies that actually help.
Adapts to your life
No rigid programs. The AI learns your patterns, understands your triggers, and adjusts to what works for you.
Progress at your pace
Small steps matter. Track what's working, adjust what isn't, and build momentum without pressure.
Always available
3am craving? Stressful day? Your coach is ready whenever you need support, not just during office hours.
Who this is for
Trying to quit smoking
Get through cravings with personalized strategies and real-time support.
Reducing alcohol intake
Navigate social situations and build healthier patterns at your own pace.
Overcoming procrastination
Break tasks down and build momentum with gentle, consistent guidance.
Breaking any habit
Whether it's nail biting, late-night snacking, or endless scrolling.
Built on trust
Your data stays private
What you share is yours. We don't sell your information or share it with third parties.
No judgment, ever
Slip up? That's part of the process. Your AI coach is here to support, not criticize.
You're in control
Adjust settings, pause anytime, or delete your data. This is your journey.
Frequently asked questions
How does the AI coach work?
Our AI coach uses advanced language models to provide personalized support and guidance. It learns from your conversations, understands your triggers, and adapts its approach to what works best for you.
Is my data private and secure?
Yes, absolutely. We take your privacy seriously. All conversations are encrypted, and we never share your personal information with third parties. You can delete your data at any time.
What habits can I work on?
You can work on any habit you want to break, including smoking, drinking, procrastination, nail-biting, excessive screen time, and more. The AI coach adapts to your specific situation.
Can I use this alongside therapy or other support?
Yes! Our AI coach is designed to complement, not replace, professional help. Many users find it helpful to use alongside therapy, support groups, or other resources.
What if I relapse or have a setback?
Setbacks are a normal part of the journey. Our AI coach provides judgment-free support to help you understand what happened, learn from it, and get back on track without shame or guilt.
How much does it cost?
We offer a free plan to get started, a Pro plan at $8/month for unlimited access, and a Pro+ plan at $19/month with priority support and advanced features. All plans include our AI coach and habit tracking features.
Can't find what you're looking for? Contact our customer support team